<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace V5 Site Server v5.13.156 (http://www.squarespace.com) on Sun, 19 May 2013 04:05:08 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>LINKS</title><link>http://www.dbfky.com/links/</link><description></description><lastBuildDate>Fri, 17 May 2013 19:04:20 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace V5 Site Server v5.13.156 (http://www.squarespace.com)</generator><item><title>Local</title><dc:creator>Danville Bike and Footwear</dc:creator><pubDate>Mon, 28 Feb 2011 17:51:23 +0000</pubDate><link>http://www.dbfky.com/links/2011/2/28/local.html</link><guid isPermaLink="false">771847:9051764:10628507</guid><description><![CDATA[<p><a href="http://www.danvilleaquaticclub.org">Bluegrass Marlins Swimteam</a><br /><a href="http://www.danvilleflyingdisc.org">Danville Flying Disc Association</a></p>]]></description><wfw:commentRss>http://www.dbfky.com/links/rss-comments-entry-10628507.xml</wfw:commentRss></item><item><title>Health and Fitness</title><dc:creator>Danville Bike and Footwear</dc:creator><pubDate>Mon, 28 Feb 2011 17:50:58 +0000</pubDate><link>http://www.dbfky.com/links/2011/2/28/health-and-fitness.html</link><guid isPermaLink="false">771847:9051764:10628501</guid><description><![CDATA[<h4><strong>Local Fitness Centers:</strong></h4>
<p><a href="http://www.emhealth.org/index.php/locations/wellnesscenter">McDowell Wellness Center</a><br /><a href="http://www.centre.edu/web/athletics/fitnessclub/index.html">Centre College Buck Fitness Center</a><br /><a href="http://www.dbparksandrec.com/">Bunny Davis Recreation Complex</a></p>
<h4><strong>Web Resources:</strong></h4>
<p><a href="http://www.getmovingky.com">GetMovingKY.com</a></p>
<p><a href="http://www.tourmurray.com/kentucky_senior_games_2011.html"></a></p>]]></description><wfw:commentRss>http://www.dbfky.com/links/rss-comments-entry-10628501.xml</wfw:commentRss></item><item><title>Running</title><dc:creator>Danville Bike and Footwear</dc:creator><pubDate>Mon, 28 Feb 2011 16:17:48 +0000</pubDate><link>http://www.dbfky.com/links/2011/2/28/running.html</link><guid isPermaLink="false">771847:9051764:10627656</guid><description><![CDATA[<p><span><a href="http://www.johnsrunwalkshop.com/race_calendar.html">John's Race Calendar</a><br /><a href="http://completerunning.com/archives/2006/09/12/100-beginner-running-tips/">100 Beginning Runner Tips</a><br /><a href="http://www.brooksrunning.com.au/runners_resource/injuryprevention.html">Injury Prevention</a><br /><a href="http://www.mckinley.illinois.edu/handouts/pdfs/plantar_fasciitis.pdf">Plantar Fasciitis Printable Handout</a><br /><br /></span></p>
<h4><strong><strong>Local Blogs:</strong></strong></h4>
<p><span><a href="http://sherirunningthroughlife.blogspot.com/">Sheri Running Through Life</a><br /><a href="http://bobbie087.blogspot.com/">Bobbie's Journey in Running</a><br /><a href="http://amiarunnerorjustcrazy.blogspot.com/">Am I a runner... or just crazy? (Crystal)</a><br /><a href="http://tkrunning2010miles.blogspot.com/">Twila Keeps Running</a><br /><a href="http://arunnersmom.blogspot.com/">A Runner's Mom</a><br /></span></p>]]></description><wfw:commentRss>http://www.dbfky.com/links/rss-comments-entry-10627656.xml</wfw:commentRss></item><item><title>Biking</title><dc:creator>Danville Bike and Footwear</dc:creator><pubDate>Tue, 11 Jan 2011 21:00:15 +0000</pubDate><link>http://www.dbfky.com/links/2011/1/11/biking.html</link><guid isPermaLink="false">771847:9051764:10006458</guid><description><![CDATA[<h4><strong>Blogs:</strong></h4>
<p><a href="http://churchesalongtheride.blogspot.com/">Churches Along the Ride and Psalms</a><br /><a href="http://bikerviper.wordpress.com/">Tim Willis Bicycle Tour Journal </a><strong><br /><br />Organizations:</strong></p>
<p><a href="http://www.bikeleague.org/">League of American Cyclists</a><br /><a href="http://www.bgcycling.org/">Bluegrass Cycling Club</a><br /><a href="http://kymba.org/">Kentucky Mountain Bike Association</a><br /><a href="http://www.adventurecycling.org/">Adventure Cycling Association</a><a href="http://www.kyrailtrail.org/"><br />Kentucky Rails to Trails</a><a href="http://www.railstotrails.org/"><br />Rails to Trails Conservancy</a> <br /><a href="http://www.bikesbelong.org/">Bikes Belong</a></p>
<p><strong>Tours and Rides:</strong><br /><a href="http://www.tour-rrg.com/Home.aspx">Tour of the Red River Gorge</a><br /><a href="http://www.redbudride.com/">The Redbud Ride</a><br /><a href="http://www.bikemsky.org">National MS Society - Bike to Bluegrass 2011</a>&nbsp; <br /><a href="http://www.okht.org/">Old Kentucky Home Tour</a><br /><a href="http://ragbrai.com/">RAGBRAI</a> <br /><a href="http://www.bgcycling.org/index.php/rides-mainmenu-95/horsey-hundred-mainmenu-71">Horsey Hundred 2011</a><br /><a href="http://transportation.ky.gov/planning/pdf/bkgd.pdf">KY Bike Tours [PDF] </a><br /><a href="http://www.KYBikerides.org">KY Bike Rides <br /></a><a href="http://www.triri.org">TRIRI - The Touring Ride in Rural Indiana</a><br /><span><a href="http://bloomingtonbicycleclub.org/events.php">RAIN - Ride Across Indiana</a><br /><a href="http://mylegacytrail.com/">The Legacy Trail</a> [<a href="http://mylegacytrail.com/images/map.pdf">MAP</a>]</span></p>
<p><strong>Miscellaneous:</strong><a href="http://www.crazyguyonabike.com/"><br />Crazy Guy on a Bike</a> <br /><a href="http://www.facebook.com/BrokeSpoke">Broke Spoke Community Bike Shop</a></p>]]></description><wfw:commentRss>http://www.dbfky.com/links/rss-comments-entry-10006458.xml</wfw:commentRss></item></channel></rss>